Wednesday, July 26, 2017

Use A Natural Face Scrub

By Timothy Phillips


The cosmetic industry is huge, and there are many facial cleansers. Most of them seem to work well, but many contain ingredients that experts say harm your skin with continued use. People are reading labels to see if products contain parabens, chemical fragrances, emulsifiers, and artificial colors. They are choosing 'clean' products or even making a natural face scrub from ingredients they have at home.

If you prefer to buy a ready-made product, you should know which ingredients to avoid. Emulsifiers, added to keep the contents of a bottle from separating, are not recommended by many holistic experts. Look for the chemicals polysorbate, cetearyl, stearate, steareth, ceteareth, and emulsifying wax; you don't want to put them on your face. They can leave a soapy residue that clogs pores and traps dirt and bacteria.

Parabens are chemicals that affect hormones in your body; many health experts recommend that you not use them in personal care products. Methylparaben, propylparaben, ethylparaben or butylparaben are best avoided. Many products sold now will be labeled 'paraben free.'

There are many other ingredients that the 'cleanest' product manufacturers refuse to use. Even some truly natural things can be harmful. Experts point to sharp-edged walnut shell or apricot seed particles used in some scrubs as being capable of cutting the skin. The cuts are so small they are not visible, but they damage the skin and make room for bacteria to invade. This can cause acne breakouts.

To get away from all of the label reading and research you need to do, you can try making your own facial scrubs. If you have a gentle soap or cleansing lotion you like, try adding coffee grounds to it. You can use fresh or used grounds. The scrubbing action is gentle and leaves your face wonderfully smooth. The antioxidants in coffee are good for your skin, too.

You can also make a defoliating cleanser from a spoonful of honey and half that amount of plain sugar. Smooth the mixture over your wet face and rub gently for excellent results. A paste of baking soda and water does a good job, as does a little cornmeal and water. Oats mixed with water and maybe a little lemon juice for extra antiseptic action is good, too.

There are more recipes to be found online. You can try almost anything that doesn't dissolve completely in water to exfoliate your face, but make sure it is neither harsh or drying. The recipes you will find online have been tried and found effective. Many make good masks, too, if allowed to dry. After they have done their drawing and tightening work, rinse off with water, scrubbing gently to loosen the mask and clean your skin.

Check out the many recipes on the internet and choose one that sounds good to you. You may want to use one and then another to get the best cleanse possible. Remember to rub lightly in a circular motion and rinse thoroughly. Follow this beauty routine with a good moisturizer.




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