One of the body parts that is most used are the eyes because it helps in letting everyone see the surroundings and do various things they want. They can easily get stressed and damaged also that results for your vision to get affected and worst, go blind. Unhealthy habits and using technology frequently are some contributing factors for being afflicted.
You can take care of the eyes by visiting regularly a doctor and let them check you up in determining if any disease afflicts it. Eye care Brooklyn clinics are there which could help you if you visit them and help find out and solve these problems. Though prevention is better than getting a disease and these following tips could help keep them healthy in Brooklyn and other cities.
Wear sunglasses that blocks harmful UV rays so the cataracts development could be delayed since direct sunlight can speed up its formation. They protect also the fragile eyelid skin in preventing skin cancer, wrinkles and growths on the eye. Wear wraparound lenses to protect the sides or polarized one for reduced glare when driving.
Smoking may cause for cataract development, muscular degeneration and optic nerve damage that will affect your vision. And studies have shown that smokers have bigger chances of developing a muscular degeneration when compared with non smokers. When you tried quitting though you failed and began smoking again, continue trying and you would succeed eventually.
Eat a healthy diet with lots of vitamins and nutrients such as carrots and other vegetables including the green leafy ones. Lack of vitamins and nutrients can make your retinal function to get impaired and develop AMD. Other foods that could help in keeping your eyes healthy are citrus fruits, nonmeat protein sources and oily fishes.
Correct eye protection must be worn when use tools and materials that are hazardous that can get inside and injured your eyes. Most active sports like baseball, racquetball, hockey and lacrosse might lead to injuries so protective gears must be worn. Each sport has a regulation regarding what can be worn during the game so determine what are these.
Be informed about your family background as some eye diseases have an increased risk of there is your family members has a history of having them. This includes AMD, glaucoma, diabetic retinopathy and cataracts. Have yourself checked early if your family has a history and have it treated immediately to prevent losing your vision and go blind.
Learn how to take proper care of contact lenses like correct cleaning methods and proper storage. Do not abuse it like sleeping when wearing one not approved to be worn overnight, using either saliva or water for wet solution, wearing disposable ones even after the prescribed days and using expired solutions. These can cause corneal ulcers, loss of vision and severe pain.
Eye fatigue may happen when working daily on a computer which makes resting your eyes important by looking away for a couple seconds from the screen. If they persist then these could be signs of dry eye or presbyopia. Or you spectacles were not properly centered when you wore them.
You can take care of the eyes by visiting regularly a doctor and let them check you up in determining if any disease afflicts it. Eye care Brooklyn clinics are there which could help you if you visit them and help find out and solve these problems. Though prevention is better than getting a disease and these following tips could help keep them healthy in Brooklyn and other cities.
Wear sunglasses that blocks harmful UV rays so the cataracts development could be delayed since direct sunlight can speed up its formation. They protect also the fragile eyelid skin in preventing skin cancer, wrinkles and growths on the eye. Wear wraparound lenses to protect the sides or polarized one for reduced glare when driving.
Smoking may cause for cataract development, muscular degeneration and optic nerve damage that will affect your vision. And studies have shown that smokers have bigger chances of developing a muscular degeneration when compared with non smokers. When you tried quitting though you failed and began smoking again, continue trying and you would succeed eventually.
Eat a healthy diet with lots of vitamins and nutrients such as carrots and other vegetables including the green leafy ones. Lack of vitamins and nutrients can make your retinal function to get impaired and develop AMD. Other foods that could help in keeping your eyes healthy are citrus fruits, nonmeat protein sources and oily fishes.
Correct eye protection must be worn when use tools and materials that are hazardous that can get inside and injured your eyes. Most active sports like baseball, racquetball, hockey and lacrosse might lead to injuries so protective gears must be worn. Each sport has a regulation regarding what can be worn during the game so determine what are these.
Be informed about your family background as some eye diseases have an increased risk of there is your family members has a history of having them. This includes AMD, glaucoma, diabetic retinopathy and cataracts. Have yourself checked early if your family has a history and have it treated immediately to prevent losing your vision and go blind.
Learn how to take proper care of contact lenses like correct cleaning methods and proper storage. Do not abuse it like sleeping when wearing one not approved to be worn overnight, using either saliva or water for wet solution, wearing disposable ones even after the prescribed days and using expired solutions. These can cause corneal ulcers, loss of vision and severe pain.
Eye fatigue may happen when working daily on a computer which makes resting your eyes important by looking away for a couple seconds from the screen. If they persist then these could be signs of dry eye or presbyopia. Or you spectacles were not properly centered when you wore them.
About the Author:
Find a summary of the advantages of using eye care Brooklyn services and more info about a reputable eye doctor at http://www.smarteyecare.nyc/preventive-eye-care now.
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